When I woke up this morning I had an idea that I knew which way the blog would go today. We were planning to travel north roughly in line with the course of the River Tamar. It has been a wonderful day both weather wise and experience wise , and that will inform later blogs but today was actually completely hijacked by a geological sentence.
Breccicated Beds derived from Downslope slumping.
We took the dogs for a walk on Widemouth Beach near Bude in North Cornwall. In summer, dogs are only allowed on the southern end of the beach, known as BlackRock Beach. The foreshore is marked by black rocks that run into the sea which obviously give the beach its name.
It was the cliffs at the back of the beach that stole the show today. That, and a truly delicious first sea swim for the season.
I’m a bit lost for words with the beauty of these cliffs
I hope these photographs show why the blog had been dominated by rock formations and that delightful sentence from the geological description.











I love these rocks because they look like food, a toasted muffin or folds of meringue for a celebratory pavlova. They also have a feeling of Modernist sculpture. Parts of them also look like rust, one of my favourite textures..
I also found some actual rust. An aged nail standing firm on a sea and sun bleached timber.

Downslope slumping, beautiful stuff.






































Shikantaza is one of those words, a firework of a word; it could go off in any direction. Street Food, the art of folding tree branches into mysterious shapes, a high fashion garment, the possibilities are endless.What it is, though, is Zen Meditation involving sitting and thinking. I do a lot of sitting and thinking , often adopting other positions too. Already I’m anxious to find the word for Zen Meditation while leaning on a wall. Thinking is one of my favourite activities. I also like to meditate which is the opposite of thinking.I’m not particularly good at static meditation, intrusive thoughts are the fuel of Ponderings why would I want to banish them?
I’m more inclined to meditate when doing onerous tasks or when doing something that is regular and repetitive.




I found this pebble hiding on the edge of a field, while walking again, Another thing to contemplate. The message is compelling after such a pretty walk this morning.





























