Yesterday our extended family lost a lovely family member. The world lost a talented DJ/Producer and many many people lost a treasured friend who had had mental health problems for many years.
November will be Mens Mental Health month. Time for us all to take this a little more seriously.
Yesterday was a strange one, Autumn has certainly arrived. The sea temperature and air temperature were equal, both at 14 degrees. The evening bob felt completely fine but we may have stayed in the water too long as we felt the effects of afterdrop for the first time in about 5 months. Afterdrop is the effect of body temperature continuing to drop after leaving the water. Hot drinks, brisk changing and lots of layers help to minimise the effects but we’ve got used to leisurely chats after swimming and not being too fussed about layers or bringing hot drinks. Time to take sensible precautions again. The word Christmas was mentioned!
A Christmas day morning bob is looking likely for this year.
On our walk to the beach we passed this glorious Virginia Creeper and Hop combination on a wall. A sure sign Autumn has arrived and is settling in for a few months.
Another crochet painting emerged from my new painting space in the garage. The paintings are stacking up in the studio ready to have their fine details and finishing done in the warmth of the indoor studio. Such luxury!