How do you unwind after a demanding day?

Sometimes I just let difficult days take their own course. A series of awkwardnesses and challenges during a day is the prompt we all need to rethink things . Demanding days are just that. Facing up to the reality of the challenge,  accepting  it and searching for a resolution, even an imperfect one just moves the whole thing a few steps forward. With just a slightly different perspective and a cup of tea ( or coffee) things look different.