Muscle Memory

It’s been a while since attending a ballet based class was a thing for the humans @theoldmortuary.

An exercise class called Barre enticed us in.

My previous ballet experience was in a mirror- less room at the Institute, Braintree so even the word Barre was a little bit exciting. Holding the Dado rail was the Essex way. Plymouth Ballet lessons were a lot posher for Hannah and involved lessons from Wayne Sleep and Bonnie Langford as well as mirrors and Barres.

As it turns out we didn’t touch the Barre.

The movements and language were a revelation. I had completely forgotten that French is the language of ballet.

The strange thing is that our bodies had not forgotten, effortlessly getting into the positions required before our brains had fully processed the command.

‘Effortlessly’ is slightly disengenuous, we didn’t turn into giddy, gauzy, whisps of women seemingly floating across the dance floor in a chiffon of pink. How I wish that were the case; but it was noticeable that none of the moves were unfamiliar to us and we threw in little ‘Jettes’ quite naturally and our ‘arabesques’ felt as beautiful as the word suggests. As with all things exercise there was a punchy soundtrack that encouraged movement and time keeping. The only downside to all this ballet nostalgia was the mirror, in keeping with its well-known cliche. It didn’t lie.

8 uninterrupted minutes

Aqua aerobics is an unusual place to experience a favourite music track.
Donna Summer released ‘ I Feel Love’ in 1977. It was a moment; 8 minutes long, it was a futuristic and ground- breaking recording. 35 years after its release the track does not sound dated.It was a key moment in the history of Dance music.

Read more in a 2012 Guardian article.

https://www.theguardian.com/music/musicblog/2012/may/18/donna-summer-i-feel-love


It was the backbone and pleasure zone of my nightclub and party life in London and Brighton.

Hear the track for yourself on YouTube
https://youtu.be/dxCqZHSxd2E


Nightclub and party life is , for most of us, a lovely but passing phase. With time ‘I Feel Love’ for me has become an unexpected and rare pleasure at weddings or work parties. A moment to slip responsibilities and, more contemporary, musical tastes. A time to dance and move for 8 uninterrupted minutes.

Somehow, inexplicably, I’ve become the sort of person who dips their toes and, in fact, all of me into a pool for aqua aerobics. Dumbells are involved. Donna Summer became involved.The much loved opening notes swirled across the pool. The familiar throb made a little impotent by the new, watery surroundings did its best to lure me in. It was impossible and inappropriate to lose myself in the moment as would be usual. I was among strangers and responsible not only for dumbells but also my own and others safety. Doing things with dumbells in water and moving effectively in the same shape as the instructor is tricksy to say the least, no time to get funky and flexible. I’m not sure I ever achieved gracefully executed exercise but on a positive note there were no unseemly moments, above the surface at least.

The unimaginable happened. A pleasure the younger me would never have condoned. The shortened version was used; its brevity made me smile. 8 minutes interrupted was perfectly acceptable on this occasion.

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