Pondering on Sunflowers and wondering if I peaked in Cuba.
I took this photo in 2016 in a Catholic Church in Havana, Cuba.Unusually for sunflowers I find this image melancholy and I love it all the more because it subverts the usual feelings evoked by sunflowers. I’m pretty certain I will never take a better photo of sunflowers. I should probably stop trying.
This is another favourite, a sunflower next to a table light , artfully abstract, I like it but I don’t love it.Adoration, loyalty and longevity are the symbolic meanings attached to sunflowers in Western culture and in China good luck and lasting happiness .In Cuba, where my favourite picture was taken, the sunflower has a unique cultural significance. The sunflower is offered to the Virgin of Charity or Cachita as the mother of Jesus is informally known. Digging a little deeper the offering of sunflowers is a fascinating blend of worshipping girl power. In the Afro- Cuban belief system that is part of the Yoruba based religions, sunflowers are offered to Oshun who is an Orisha or spirit. She is a river goddess associated with divinity,feminity, fertility,beauty, freshwater, wealth and intimacy.The Virgin Mary in Cuba is habitually wearing a dress of sunflower yellow.Who knows why these flowers were left in a church, one of the many reasons I love this picture is the unpretentiousness of the bunch of flowers and that the imprint of the person who left them is still seen in the crumple of the newspaper used to wrap them.
The blend of Christianity and Yoruba are held together in this simple bunch of flowers.The same theme can also be glanced in this Cuban dance.


Full moons and quarter moons could be made, but they don’t have intriguing shapes for small hands.
Kyknos Tomato Paste is our favourite tomato cooking ingredient and the tin is very high quality, so robust enough to make a very fine cookie cutter in times of Pandemic resticted shopping.simply by removing both the top and bottom with a can opener.
Don’t be tempted to upgrade the bread , posh bread gives tatty edges.MethodButter 3 slices of bread.Spread cream cheese on 3 further slices of bread.Sandwich one buttered and one cheesed piece of bread together giving you 3 cheese sandwiches that are uncut.
Stage one cut a circle or full moon out of one of the sandwiches, repeat as necessary with the other sandwiches……………………………
Stage two, cut out two more crescents out of the remaining sandwich………………………..
Stage three cut two more smaller crescents out of the full moon/ circle shape. This miraculously will leave you with a waxing or waning Gibbous…………………………………
Pack moons into a sandwich box.
Lunar loveliness for adventurous picnics.


Today is the day in our corner of South East Cornwall. The Artichokes have burst forth their pollen coated flowers and bees are all over the place, apparently this is a buff bottomed bee. There were many bees of buff bottom fame.


Wikipedia suggests they are called White Tailed Beewhich is far less exciting.What is exciting is that we also had a Cornish Black Bee.
The Artichokes are a gorgeous blaze of hot summer pink at the moment. They will get bluer in a day or two, some summers they deepen to a Klein or Majorelle Blue.When the Artichokes get bluer they tend to attract red-tailed bees. Something to look forward to later in the week.Meanwhile back to Blousy. I’m not sure Artichokes quite fit the bill.
But they do have an essence of blousy. If an artichoke walked into a bar it would expect to be noticed. Not because of the unusualness of a walking artichoke obviously, but because it has a provocative way about it, it looks like a good- time plant, the plant that knows where the after party is and is confident it will brazen its way passed the bouncers into the VIP area.Very Impressive Plant.





























































Shikantaza is one of those words, a firework of a word; it could go off in any direction. Street Food, the art of folding tree branches into mysterious shapes, a high fashion garment, the possibilities are endless.What it is, though, is Zen Meditation involving sitting and thinking. I do a lot of sitting and thinking , often adopting other positions too. Already I’m anxious to find the word for Zen Meditation while leaning on a wall. Thinking is one of my favourite activities. I also like to meditate which is the opposite of thinking.I’m not particularly good at static meditation, intrusive thoughts are the fuel of Ponderings why would I want to banish them?
I’m more inclined to meditate when doing onerous tasks or when doing something that is regular and repetitive.




I found this pebble hiding on the edge of a field, while walking again, Another thing to contemplate. The message is compelling after such a pretty walk this morning.