What are your daily habits?

Anyone who reads my blogs know that blogging is one of my reliable daily habits. Along with dog walking and tea and coffee drinking.

A weekly or often more frequent habit is swimming in cool or cold water. Even at its peak the sea water nearby rarely reaches 16 degrees and International wisdom would suggest that  swimming in those temperatures is not advised. Our coldest ever swim was 6 degrees one winter day.

After a week of balmy swimming in Greece, I had my first cooler dip this morning. Initially it was a bit of a shock,but I quickly acclimatised and enjoyed the fizz and tingle of a colder swim. I love how it resets me. The cold swimming and the company of my bobbing friends sets the day up with positivity.

In Britain we are approaching a General Election. I don’t feel this blog is my place to bang on about politics but this morning a fabulous apolitical quote jumped at me, so here it is . Typed across Firestone Bay. A place where it is my habit to regain positive vibes on a daily basis.